Designed to increase the intensity of your piyo workout the strength slides and booties are recommended for use with the piyo strength accelerated workouts.
Piyo strength slides on carpet.
The versatile booties were developed exclusively for use with the strength slides.
Work multiple muscles at once when you incorporate the beachbody strength slides.
The piyo strength slides are also easy to travel with and knock out a workout in your hotel room.
Knowing whats bad and whats good can be.
Piyo slides on carpet.
The slides come with covers also so they can either be used on a wood floor with the covers or carpet without the covers.
These work great on carpet.
I am showing you a few different moves o n carpet.
Always make sure the balls of your feet are on the center of.
You need to take the black covers off and just use the blue plastic slides.
Another way to use your piyo slides.
You may have seen me with these new piyo slides on hardwood floor and tile but guess what.
With hundreds of choices can distract you.
Ready to increase the intensity of your workouts.