With hundreds of choices can distract you.
Piyo slides on carpet.
Another way to use your piyo slides.
Piyo slides on carpet shanna corum body soul you may have seen me with these new piyo slides on hardwood floor and tile but guess what.
Designed to increase the intensity of your piyo workout the strength slides and booties are recommended for use with the piyo strength accelerated workouts.
These piyo slides are so much fun.
Finding the best strength slides piyo suitable for your needs isnt easy.
The versatile booties were developed exclusively for use with the strength slides.
They come with black covers for slick floors and you can take them off for carpet.
Or to challenge your lower abs place them under your feet as you repeatedly slide your feet from plank position to pike.
You need to take the black covers off and just use the blue plastic slides.
You can use them in just about any exercise push ups lunges planks etc to.
These work great on carpet.