Side sleepers may maintain proper spinal alignment by sleeping on a pillow with a 3 4 inch lift.
Pillow types for side sleeper.
But some are more oriented towards all types of sleepers and don t take into account the extra.
Look for the right shape.
Back and side sleepers should look for memory foam pillows that mould to the.
A pillow with a higher loft is important for side sleepers so make sure you choose a firmer pillow if you sleep primarily on your side.
There are lots of different types but the most important thing is to find a pillow that suits your sleeping style.
Many down pillows are too low to be suitable for side sleepers but cuddledown offers higher fill styles ideal for side sleepers.
A pillow made from memory foam or latex may hold its height and shape longer than one made from.
Here are some pointers on finding the best side sleeper padding.
However you do it sleeping on your side requires the right pillow to support your head neck and spine.
Firmer memory foam pillows.
This 800 fill power white goose down pillow has a luxe 100 cotton.