It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows.
Pillow for neck problems.
Epabo contour memory foam pillow.
The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.
A fairly low pillow is better in this position.
If neck pain is your problem a flatter pillow may be the better option.
In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a.
We thought this was a very interesting study.
It s 4 inches thick and provides firm memory foam support.
You can check it out on the us national library of medicine.
Extra support can be provided by adding a small rolled towel or small roll shaped pillow positioned under the neck.
Best memory foam pillow for neck pain.
Coisum back sleeper cervical pillow memory foam pillow for neck and shoulder pain relief orthopedic contour ergonomic pillow for neck support with breathable cover 4 0 out of 5 stars 1 483 54 99 54.
The rolled towel or pillow can be put in the pillowcase.